Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
My remedial massage is focussed on women who are are past the pregnancy and postnatal stage that may have never had a massage during this time or since. No matter if you have a 1, 5 or 16 year old all mamas deserve and need a massage to work through any muscle tension and emotional stress (achey lower back anyone??).
In a remedial massage I will look at the structure of your body to identify any areas of tightness and help improve posture and aim to treat aches and pains from general life, injury and any residual imbalances from the pre and postnatal period.
I have trained in a variety of massage techniques such as swedish, aromatherapy, ayurveda, deep tissue and sports which I combine to treat you as best as possible.